Top Tips For A Healthy Digestive System

If you suffer from digestive issues, know that you are not alone. More than 20 million Americans are living with chronic digestive issues, a quarter of whom surgery will be necessary to alleviate their symptoms1. The most common digestive disorders are irritable bowel syndrome (IBS), gastroesophageal reflux disease, and lactose intolerance2.As frequently as we see […]

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Eye Health: The Digital Age’s Impact On Our Eyes

The miracle of sight. Gratitude for our eyesight comes easily when enjoying a beautiful sunset, viewing the North Rim of the Grand Canyon, or seeing a joyful puppy when we return from work. But unfortunately, most of us may take our eyesight for granted until, for example, we are blindfolded in a trust game and […]

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The Importance of Balanced Hormones & Adaptogens to Support Sexual Health

The Pharmaceutical industry is overflowing with medications that prey on the fears and insecurities of men and women who may be experiencing sexual health issues. This fear of not being “normal” (normal is only found as a setting on a dryer) as far as your sexual health is concerned, leads many to wasting time, money […]

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Supplements & Botanicals to Improve Mental Health

There seems to be a disconnect in the way many societies, especially the United States, view mental health and physical health as if they are two different entities. We are finally reaching a tipping point where more people are unabashedly discussing their mental health issues, despite the stigma that is ignorantly attached to this relevant […]

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