Month: November 2023

5 Myths & Facts You Should Know About Vitamins With the magnitude of information that is relayed across our minds during the day, from the inundation of social media platforms, blogs, podcasts, TV and radio, it is no wonder why we sometimes have the facts mixed up about what is good or bad for our […]

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I’ll Take My Coffee Black With a Scoop of Collagen Please: The Benefits of Collagen SupplementsWhen first hearing the word “collagen” images may come to mind of Lindsey Lohan’s (insert any celebrity, we are not picking on Lohan!) pumped-up lips or TV shows about botched plastic surgery depicting collagen implants gone terrifyingly wrong. Yet, collagen […]

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