Valerian: Getting to the root of your insomnia

Valerian:  Getting to the root of your insomnia     How effective is valerian for sleep? Valerian is an herbal medicine with a history of use for relieving anxiety, over-stimulation, and muscle tension. These actions make valerian effective for improving sleep. Studies show patients taking valerian had an 80% greater chance of reporting better sleep […]

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Eurycoma longifolia – Restoring your Vitality

Eurycoma longifolia is a bush that is native to Southeast Asia. It goes by many names: in Indonesia it is known as pasak bumi; in Malaysia, tongkat ali; and Thailand, cay ba binh. Tongkat ali and longjack are the most commonly used names for the herb in the Western world. Tongkat Ali is probably best known […]

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Xanthan – A Versatile Gum

Xanthan gum is a food thickener made from bacteria that infect numerous plants. It is an ingredient in a wide variety of foods, as well as products such as toothpaste. Though it may offer some health benefits, it is used primarily to change the texture of food, not for any specific health need. Xanthan gum […]

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NMN – How to Turn Back the Clock with this Age-Defying Secret Product

As we age, we strive to keep a youthful look.  We hope to stay highly energized, and we are looking to keep our brain health intact.  There are many factors that can lead to positive health.  From exercise to healthy foods to quality supplements, there needs to be impactful changes.  One of those supplements involves […]

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The Benefits of Omega-3 Fish Oil

Why would I take fish oil? What are the benefits of Omega-3 fatty acids? Will my health improve if I take Omega-3 fatty acids? What is in fish oil supplements? Omega-3 (n-3) fatty acids are extremely important for the human body to function. Omega-3 powers your body and brain, and leads to many health benefits. […]

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Top 7 Benefits of NMN (Nicotinamide Mononucleotide)

NMN (Nicotinamide Mononuleotide) is a natural precursor of NAD+.  NMN supplementation raises DAN+ for essential health & longevity amongst  providing other health benefits.  Below are 7 of the top benefits of NMN. *Anti-aging Support *Heart Health Support *Cognitive Support *Energy & Metabolism Support *Weight Control *Boosts Cellular Levels *DNA & Cell Repair […]

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