The number of dietary supplements out there can be overwhelming! It seems like a new superfood or supplement is popping up every day. Understandably, it is hard to know which ones are worth your attention and money. Of those currently being popularized, green coffee bean extract is one of the supplements that might be on your radar.It […]
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Eurycoma longifolia is a bush that is native to Southeast Asia. It goes by many names: in Indonesia it is known as pasak bumi; in Malaysia, tongkat ali; and Thailand, cay ba binh. Tongkat ali and longjack are the most commonly used names for the herb in the Western world.Tongkat Ali is probably best known for […]
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Xanthan gum is a food thickener made from bacteria that infect numerous plants. It is an ingredient in a wide variety of foods, as well as products such as toothpaste. Though it may offer some health benefits, it is used primarily to change the texture of food, not for any specific health need.Xanthan gum is […]