Mangosteen is known as “The Queen of Fruits,” stemming from a legend of English royalty that has been passed down through many generations. In the 1890s Queen Victoria had a great yearning for mangosteen, a mysterious and much-talked-about fruit in Britain at the time. The queen promised 100 pounds or knighthood to anyone who could […]
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Weight loss is a struggle for many people, and although a healthy diet and regular exercise is widely regarded as the best approach1, there are a variety of supplements that can help. With so many of us leading hectic, busy lives, it can be extremely difficult to find the time not only to carve out […]
As one of the most commonly consumed teas in the world, green tea has probably been on your “to-get” list when you have been grocery shopping many times. This is a wise choice because green tea, or its more concentrated variant, green tea extract, has the power-packed-punch that one whole cup of green tea has. […]
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Since the onslaught of the pandemic in 2020 many consumers have been looking for alternative ways to remain in optimal health. Dietary supplements have been flying off the shelves and sales of products that support the immune system have skyrocketed. One popular trend (which has been around since the 1950’s) in the naturopathic world is […]
Most people who are trying to manage their diet and health might glance at the ingredients label on food products they have never tried before or if they are curious about a specific snack they eat daily. Understanding what you are reading on an ingredients label can become somewhat of a mystery when it comes […]
Read More… from Hidden Sugar Is Your Frenemy: Monk Fruit Extract Is Your New BFF
The number of dietary supplements out there can be overwhelming! It seems like a new superfood or supplement is popping up every day. Understandably, it is hard to know which ones are worth your attention and money. Of those currently being popularized, green coffee bean extract is one of the supplements that might be on your radar.It […]
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People that are looking to lose weight should consider fish oil weight loss. It involves the intake of a simple fish oil supplement which helps in losing a few pounds monthly. Unlike most weight loss supplements; fish oil does not make people feel jumpy and nervous. It also maintains safe levels of energy, enough to […]
Read More… from Fish Oil – A Surprising Secret to Weight loss and More