What You Should Know About CoQ10

What You Should Know About CoQ10 Coenzyme Q10, commonly known as CoQ10, is a naturally occurring compound which is found in every cell of our body. If you can remember back (for some of us, WAY back) to your biology classes in high school, you might recall that the mitochondria is referred to as the […]

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The Microbiome Is Revolutionizing Skincare

Most of us know by now that overexposure to the sun is the number one offender when it comes to damage to your skin. If you were a sun-worshiper, beach-baby (or beach-bum) when you were younger, your theory was most likely “the tanner the better.” Slap on that baby oil and lay back with your […]

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I’ll Take My Coffee Black With a Scoop of Collagen Please: The Benefits of Collagen Supplements

When first hearing the word “collagen” images may come to mind of Lindsey Lohan’s (insert any celebrity, we are not picking on Lohan!) pumped-up lips or TV shows about botched plastic surgery depicting collagen implants gone terrifyingly wrong. Yet, collagen in the health and wellness world has many positive benefits beyond redefining your lips to […]

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Green coffee bean – Benefits: Weight loss and Beyond

The number of dietary supplements out there can be overwhelming! It seems like a new superfood or supplement is popping up every day. Understandably, it is hard to know which ones are worth your attention and money. Of those currently being popularized, green coffee bean extract is one of the supplements that might be on your radar. […]

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