Discovering Niacin’s Bountiful Benefits: Vitamin B3 Is The Real Deal

In the world of supplements some vitamins get all the glory. For example, star-studded B12 is buddying up with celebrities as the “Hollywood hangover cure”. It is having B-12 injections with the Kardashians and hanging out with American Idol’s Simon Fuller while he is on a B-12 IV drip. Meanwhile lonely little B3 is collecting […]

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Caffeine: Your Body & Skin Will Thank You

Whatever you would like to call it: cup-of-joe, java, brew, grind, mud, lifeblood or rocket-fuel; Coffee is the most consumed beverage in the world. If you are like the majority of us, you can’t imagine beginning your day without that steaming hot, jolt-of-goodness in the morning that gets your body rockin’ and rollin’ for the […]

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